ARE YOU READY TO CREATE A TAILORED SOLUTION FOR YOUR SPECIFIC FITNESS GOALS?
A Complete System of Training
Never falling behind on your care.
As an instructor for Functional Range Systems®, I’ve been fortunate to work with the leading educators and trainers in the S&C community.
FRS is a sought after continuing-education company and has worked with and certified over 50+ pro teams, NCAA universities, professional organizations and thousands of elite trainers around the world . The FRS® model is a complete system of athlete care and client management backed by empiracal, science-based evidence.
Testimonials
"...Alex has a very high level of skill coupled with an intuitive sense that cannot be learned. He expertly addressed my neck issue and even found some limitations in my left shoulder that was contributing to my aches and pains..."
-Stefanie O., Health & Fitness Coach
"...[Alex] can take a complex topic and break it down into bite sized pieces that make sense...[he] has a wealth of knowledge and has quickly become one of the best bodyworkers in my eyes. His attention to detail is top-notch."
-Austin H., Massage Therapist & Gymnastics Coach
"Alex is a strong communicator and very good at explaining how the body works and how to execute exercises for optimal benefit. He gives you his full attention, is encouraging, and is quickly able to hone in on problem areas with immediate results. I wish I’d found him sooner!"
-Mari M., Engineer