Kinstretch® Class

  • This is your weekly dose of GPP (general physical preparedness).

  • Mondays 11a at Steadfast Martial Arts (in Richmond)

  • $40/drop in or $175 for x5 classes

  • Package good for 60 days

$175

Strength Training using the FRS ISM®

  • Get in the best shape of your life the safest, most sustainable way possible.

  • Thursdays 1p at Pacific Strength in Oakland

  • $40/drop in or $175 for x5 classes

  • Package is good for 60 days

  • ONLY OPEN TO CLIENTS WHO HAVE DONE PRIVATE TRAINING WITH ME. IF YOU HAVE NOT SEEN ME FOR PRIVATES AND WOULD LIKE TO PARTICIPATE PLEASE SEND ME AN EMAIL.

$175

Kinstretch® and Semi Private Training 10-Pack.

  • x5 Kinstretch classes and x5 Semi Private Training Sessions

  • Come twice a week to get all the benefits of Kinstretch and Strength training.

  • Package is good for 90 days

$325

What is Kinstretch?

What do these Strength Training Classes look like?