Better joint
health starts here.
Services
In-Person
Injury Management and Athlete Development
Online Training
Online Classes and Comprehensive Programming
Do you have the joint specific prerequisites for your preferred activity?
Martial Arts
Jiu Jitsu
Wrestling
Judo
MMA
Outdoor Sports
Running
Cycling
Alpine Climbing
Backpacking
Field Sports
Baseball
Soccer
Hockey
Football
Lifting Sports
Powerlifting
Olympic Weightlifting
Bodybuilding
Kettlebells
Never falling behind on your care.
Continuing education is a huge part of my responsibility to providers I work with. As an instructor for Functional Range Systems®, we are both one of the leading continuing education companies in the industry, and one that offers a complete system from injury management to performance training using evidence based medicine.
The importance
of joint health cannot be divorced from physical health as a whole.
Joint health is lacking in a majority of physical training programs. This is evident with the number of recurring injuries and joint limitations presently seen. Unless these dysfunctions are specifically addressed, they will continue to present problems. By taking an ecological view of the body, I specialize in problem solving joint specific needs so you can have better tissue quality, movement, and overall health.
Testimonials
"...Alex has a very high level of skill coupled with an intuitive sense that cannot be learned. He expertly addressed my neck issue and even found some limitations in my left shoulder that was contributing to my aches and pains..."
-Stefanie Obregozo, Health & Fitness Coach
"...[Alex] can take a complex topic and break it down into bite sized pieces that make sense...[he] has a wealth of knowledge and has quickly become one of the best bodyworkers in my eyes. His attention to detail is top-notch."
-Austin Horgan (Certified Massage Therapist, Competitive Gymnastics Coach)
"Alex is a strong communicator and very good at explaining how the body works and how to execute exercises for optimal benefit. He gives you his full attention, is encouraging, and is quickly able to hone in on problem areas with immediate results. I wish I’d found him sooner!"
-Mari M., Engineer
